Vitamin B-6 in Cheese sauce, prepared from recipe Calculator

Dairy and Egg Products

In 100 g (Grams) of Cheese sauce, prepared from recipe there is 0.045 mg of Vitamin B-6.


Cheese sauce, prepared from recipe

Cheese sauce, prepared from recipe is a type of Dairy and Egg Products. The most significant nutrients in Cheese sauce, prepared from recipe are listed below.

Water Water 66.86 g 66.86%
Energy (calorie) Energy (calorie) 197 kcal
Energy (joule) Energy (joule) 824 kJ
Protein Protein 10.33 g 10.33%
Total lipid (fat) Total lipid (fat) 14.92 g 14.92%
Ash Ash 2.41 g 2.41%
Carbohydrate, by difference Carbohydrate, by difference 5.48 g 5.48%
Fiber, total dietary Fiber, total dietary 0.1 g 0.1%
Sugars, total Sugars, total 0.19 g 0.19%
Sucrose Sucrose 0.08 g 0.08%
Lactose Lactose 0.07 g 0.07%
Maltose Maltose 0.05 g 0.05%
Calcium, Ca Calcium, Ca 311 mg 0.31%
Iron, Fe Iron, Fe 0.35 mg
Magnesium, Mg Magnesium, Mg 19 mg 0.02%
Phosphorus, P Phosphorus, P 229 mg 0.23%
Potassium, K Potassium, K 142 mg 0.14%
Sodium, Na Sodium, Na 493 mg 0.49%
Zinc, Zn Zinc, Zn 1.26 mg
Copper, Cu Copper, Cu 0.019 mg
Manganese, Mn Manganese, Mn 0.04 mg
Selenium, Se Selenium, Se 6.6 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.6 mg
Thiamin Thiamin 0.044 mg
Riboflavin Riboflavin 0.243 mg
Niacin Niacin 0.204 mg
Pantothenic acid Pantothenic acid 0.233 mg
Vitamin B-6 Vitamin B-6 0.045 mg
Folate, total Folate, total 10 µg
Folic acid Folic acid 2 µg
Folate, food Folate, food 8 µg
Folate, DFE Folate, DFE 11 µg
Choline, total Choline, total 5.1 mg 0.01%
Vitamin B-12 Vitamin B-12 0.35 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 82 µg
Retinol Retinol 80 µg
Carotene, beta Carotene, beta 26 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 310 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.09 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 1 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 1 µg
Vitamin D Vitamin D 41 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.9 µg
Fatty acids, total saturated Fatty acids, total saturated 8.034 g 8.03%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.385 g 0.38%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.199 g 0.20%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.106 g 0.11%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.23 g 0.23%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.215 g 0.22%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 1.231 g 1.23%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 3.952 g 3.95%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.712 g 1.71%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 4.735 g 4.74%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.358 g 0.36%
18:1 undifferentiated 18:1 undifferentiated 4.375 g 4.38%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.397 g 1.40%
18:2 undifferentiated 18:2 undifferentiated 1.213 g 1.21%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.184 g 0.18%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 38 mg 0.04%
Phytosterols Phytosterols 11 mg 0.01%
Tryptophan Tryptophan 0.123 g 0.12%
Threonine Threonine 0.355 g 0.36%
Isoleucine Isoleucine 0.578 g 0.58%
Leucine Leucine 0.902 g 0.90%
Lysine Lysine 0.772 g 0.77%
Methionine Methionine 0.243 g 0.24%
Cystine Cystine 0.056 g 0.06%
Phenylalanine Phenylalanine 0.484 g 0.48%
Tyrosine Tyrosine 0.452 g 0.45%
Valine Valine 0.627 g 0.63%
Arginine Arginine 0.351 g 0.35%
Histidine Histidine 0.311 g 0.31%
Alanine Alanine 0.279 g 0.28%
Aspartic acid Aspartic acid 0.628 g 0.63%
Glutamic acid Glutamic acid 2.214 g 2.21%
Glycine Glycine 0.17 g 0.17%
Proline Proline 1.021 g 1.02%
Serine Serine 0.539 g 0.54%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Cheese sauce, prepared from recipe